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Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life Customer Reviews
:- 5.0 out of 5 stars from Danny Broadhurst -- Dr. Holly Richmond is THE authority on Moving Past Sexual Trauma and Living/Reclaiming your Passion. : Written with intellect and heart, but also with authoritative, technical and clinical experience, this treasured tome will engage you to reconnect with yourself, leading you to rediscover your passion, reengage you with your eternal essence and moving forward with courage. This is the foremost authority on moving past sexual trauma and living a truly passionate life. ( Reviewed in the United States on September 27, 2021 )
- 5.0 out of 5 stars from Zoë Kors -- Essential Reading for Everyone : Dr. Holly Richmond's book is revolutionary. Part narrative, part practical guide, and ALL VALIDATING, "Reclaiming Pleasure" is one of the most healing and empowering books I've ever read. Rather than focus on our limitations as a result of sexual trauma and the trauma itself, Dr. Richmond opens up a world of possibility not just for surviving but for thriving in ways that feel untenable for many people. Particularly powerful is Dr. Richmond's use of pleasure, not just as a goal, but as the medicine itself. With her guidance, the body becomes not only a safe place to be, but our own oasis of sensuality and eros. With a voice at once authoritative and compassionate, she offers science-backed concepts, clients stories, and exercises and journal prompts. This book is an essential read for anyone who has experienced sexual trauma, as well as the people who love them. Dr. Richmond even offers a chapter of resources for "allies." I can't recommend Reclaiming Pleasure highly enough. It's bound to be a staple in your wellness library. ( Reviewed in the United States on October 2, 2021 )
- 5.0 out of 5 stars from Sara Nasserzadeh, PhD -- practical concepts and tools to heal from sexual trauma : I am excited to see this eloquent, accessible, informed and informative book by my dear colleague Dr. Richmond. Many approaches talk about how to heal from trauma when they leave the body behind. In Reclaiming pleasure, Dr. Richmond offers an integrative approach that incorporates body and mind both. I highly recommend this book for colleagues as well as clients. ( Reviewed in the United States on September 24, 2021 )
- 5.0 out of 5 stars from Aviva Gitlin Psy.D -- Useful for every stage of healing from sexual trauma : This seemingly short book on healing sexual trauma is actually an incredibly dense and detailed roadmap which covers every neighborhood of the healing journey. As Dr Richmond writes, ‘sexual assault is an injustice.” It is a crime in which one is robbed of their body, their autonomy and their humanity. When one’s sexual experience is “misinformed” by a relationship in which one has to hide one’s desire and one’s vitality in order to survive, trust in the self and in others becomes a huge challenge. Dr Richmond highlights all the ways in which the experience of self and others can become distorted when all one’s energy is powered by shame’s desire to hide who you really are and what you really want. This guide takes one through the need to forgive oneself, and explore the many ways one has remained hidden. Then she relentlessly offers many ways to facilitate emergence of self, connection with others and recovery of all that got distorted along the way. No matter what stage of the recovery process you are dealing with, this book has a whole lot to offer. Aviva Gitlin Psy.D ( Reviewed in the United States on October 2, 2021 )
- 5.0 out of 5 stars from Willow Frederick -- An invaluable guide for anyone who has ever been through sexual trauma or ever loved someone who has : Dr. Holly’s genuine, loving tone will make you feel like you have a world-renowned psychotherapist in your pocket. You will realize that you are not alone, that you deserve (and you will) be able to live a vibrant life beyond survival. ( Reviewed in the United States on October 14, 2021 )
- 5.0 out of 5 stars from Shula Melamed MA MPH -- Practical, Soulful and Supportive Guide to Reclaiming Pleasure. : Dr. Holly honors the path of recovery from sexual trauma while encouraging survivors reclaim and embrace pleasure as an integral part of the healing process. She weaves stories from incredibly brave survivors, with reflections for the reader to consider as well as somatic exercises to engage one's body in the process. Survivors are encouraged to not only feel safe in their bodies but also expand into all of the potential for pleasure that they have to offer. This book will change lives. ( Reviewed in the United States on September 28, 2021 )
- 5.0 out of 5 stars from Dr. Nazanin Moali -- Packed with great information and meaningful exercises : A phenomenal resource for anyone who is interested to move past their trauma and create a meaning sexual connection with themselves and others. This book is Packed with great information and meaningful exercises that will guide survivors to look within themselves and find the strength they need to welcome back pleasure into their lives. I especially applaud Dr. Richmond’s insightful discussion on how to use somatic exercises to find long term healing. I plan to recommend it to all of my clients with history of trauma. ( Reviewed in the United States on October 3, 2021 )
- 5.0 out of 5 stars from Katherine -- Life Changing : As survivors, we so often get stuck in survival mode and are unable to progress to lives filled with passion and pleasure...but this book gives us a concrete methodology to get there. Dr. Holly is incredibly gifted in this field - yet, unlike other doctors - doesn't feel clinical. Her knowledge perfectly pairs with the warmth and empathy survivors need. If you feel like your life is lacking that spark since your trauma, it probably is. Take back what's yours - buy the book!! ( Reviewed in the United States on September 27, 2021 )
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